On this episode, I talk about marketing in the food and beverage industry and how we have been sold many facades about the products we consume. This topic is a big one for me and I get really heated about how much damage the food and beverage industry has done to the health of the American people.

There is so much information online about what we should and shouldn’t be eating and it can get so confusing that people just stop trying.

I also talk about why I get so frustrated with professional athletes that are endorsed by products that I know they don’t consume themselves, while these products are a major factor in the decline of the populations health… namely our children.

This topic is important to me and I believe it needs more heightened awareness.

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What are your thoughts on today’s episode?

Have something to talk out about?!

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Grab my ebook! -Celebrate Your Body- out now on Apple Books & Amazon!

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https://books.apple.com/us/book/celebrate-your-body/id1597994230

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Celebrate Your Body: A Guide to a More Balanced Life - Kindle edition by Spendlove, Mishayla. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

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As always, thank you for listening and working towards a more positive mindset! Change your mindset, change your life.

-Mishayla