I'm joined by Moodi Dennaoui aka 'The Diet Doctor' as we discuss health and fitness and all that it entails. We look at the different ways to maintain a healthy lifestyle, different fads that have emerged over social media, the impacts of misinformation and also the importance of educating ourselves on different foods and health. We also delve into methods of keeping fit and how your comfort directly relates to the way you look.

Email: [email protected]

https://www.patreon.com/LOFProduction