NNEdPro Global Institute

Food First or Supplements? Navigating Nutritional Adequacy in Modern Diets


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In this episode of the NNEdPro Global Institute podcast, the panel explores the complex relationship between nutritional adequacy, dietary patterns, and supplementation. 


Featuring insights from Professor Sumantra Ray, Dr Eoin Ryan, Dr Roberta Re, and Ben Atkinson, the discussion examines common nutrient deficiencies, the role of public health guidance and fortification, personalised nutrition, misinformation surrounding supplements, and the importance of balancing a food-first approach with evidence-based supplementation. 


The conversation also considers affordability, regulation, and the practical challenges faced by healthcare professionals and individuals alike.

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NNEdPro Global InstituteBy NNEdPro Global Institute for Food, Nutrition and Health