<p>The title should actually be FOOD FOR YOUR THOUGHTS. My guest discusses the very direct connection with what you eat and your mental health.</p>

The title should actually be FOOD FOR YOUR THOUGHTS. My guest discusses the very direct connection with what you eat and your mental health.

Food For Thought

Could you use a friend about now?  Anxiety & Depression are being called The Echo Pandemic. The time is right for THE HAPPY MOLECULE.  The title refers to DOPAMINE, our brain’s HAPPY hormone.  Kevin Frankish & guests present the latest information on Mental health along with realistic & practical suggestions for you to take a weight off your shoulders.  It’s about hope and knowing that YOU ARE NOT ALONE.

Health & Fitness

Mental Health

Parenting

Kids & Family

Could you use a friend about now? Anxiety & Depression are being called The Echo Pandemic. The time is right for THE HAPPY MOLECULE. The title refers to DOPAMINE, our brain’s HAPPY hormone. Kevin Frankish & guests present the latest information on Mental health along with realistic & practical suggestions for you to take a weight off your shoulders. It’s about hope and knowing that YOU ARE NOT ALONE.

Could you use a friend about now?  Anxiety &amp; Depression are being called The Echo Pandemic. The time is right for THE HAPPY MOLECULE.  The title refers to DOPAMINE, our brain’s HAPPY hormone.  Kevin Frankish &amp; guests present the latest information on Mental health along with realistic &amp; practical suggestions for you to take a weight off your shoulders.  It’s about hope and knowing that YOU ARE NOT ALONE.

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Food For Thought

Food For Thought