In this episode we dip into the Garden o’ Feeden to hear Lauren Lovatt tell us about the tragic events that lead her on a journey of discovery into how food can help our mental health. We also get a couple of her special recipes that combine chocolate with medicinal mushrooms, and Kale with CBD oil.

Bringing you a selection of the finest of wise words, revolutionary ideas and beautiful stories, spoken under the canopies of the Shambala festival – an adventure in utopia. Produced by Melissa Kidd and http://eventsinsound.com/