On today's Food For Thought, Charmaine shares fun facts about tempeh, from its origin to nutritional factors, and an inspirational quote about self-love from Lizzo, who turns 56 today. 

Find out more in this episode of Kiss Cafe's daily podcast!

Kiss Cafe by Charmaine Phua happens on weekdays, 1pm to 4pm on Kiss92, a station of SPH Media!

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☛ Instagram: @charmainephua
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☛ Website: www.charmainephua.com

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