How does food effect your body and your mind? What adjustments can you make to your diet to fit your need? How do you feel about fad diets like Keto, Paleo, or Atkins?

Episode 72: The crew sits down with Natural Chef @naturallynelma to discuss food, exploring, and meal prepping.

Guest Info:

IG- @naturallynelma

Twitter- @naturallynelma

Website- naturallynelma.com

Contact Us:

IG- @whatstheremedypodcast

Twitter- @whatstheremedy

Email- [email protected]

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