Please join us for a discussion with world renowned registered dietitian Alina DeAlmeida on how to keep the body healthy with food.  Give the body what it needs and the body will take care of the rest.  Please follow Alina for daily content on food and exercise, or for her expertise on your dietary needs, on Instagram @effectivelifestyle and @alina.dealmeida.  You can find Dr. Kim Carlucci @carluccispine_n_pt