This chat with Sarah is a must listen for everyone that eats food. Listen.

We talked about food freedom, eating disorders, accepting vs approving your body and the mindset that goes alongside that.

You can find Sarah on Instagram at @thats.sarahsullivan

Don't forget to follow us over at @_theabundanceproject and @tess_trainor and make sure to share this episode with someone you think you value it!

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