<p>We dive into 10 food myths that could make or break your health and/or fitness.</p>

We dive into 10 food myths that could make or break your health and/or fitness.

Food Frenzy

The podcast that dives deep into the intricate world of self-talk, self-doubt, and the powerful lies women often tell themselves. Hosted by celebrity trainer Nicole Sanders, this empowering and enlightening show is a safe space where we shatter the misconceptions that hold women back from realizing their true potential.

In a world where societal pressures, unrealistic standards, and gender expectations can be overwhelming, "Quit Saying That" invites you to join a candid conversation that challenges those internal narratives. Together, we'll explore the self-deception, criticism, and sabotage.

Health & Fitness

Fitness

The podcast that dives deep into the intricate world of self-talk, self-doubt, and the powerful lies women often tell themselves. Hosted by celebrity trainer Nicole Sanders, this empowering and enlightening show is a safe space where we shatter the misconceptions that hold women back from realizing their true potential. In a world where societal pressures, unrealistic standards, and gender expectations can be overwhelming, "Quit Saying That" invites you to join a candid conversation that challenges those internal narratives. Together, we'll explore the self-deception, criticism, and sabotage.

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Food Frenzy

Food Frenzy