提到早餐，唔知大家第一下諗起咩呢？Amica 細個好期待星期五嘅早餐？問到Vani最鍾意食咩早餐，佢竟然話……  嚟到今集，我哋會同大家一齊試食兩款唔同嘅cerea，再分別加入杏仁奶同埋燕麥奶。原來杏仁奶在製奶過程中，大部份杏仁渣被隔走，改變蛋白質含量! 至於燕麥奶，燕麥含有水溶性纖維 β- 聚葡萄糖（ Beta-glucan）， 有助降低膽固醇，維持心血管健康。聽吓我哋嘅分享，記住follow我哋嘅podcast同埋Instagram呀

In today’s episode, we are going to try two different kinds of cereal with almond milk and oatmeal respectively  listen to our sharing and let us know what’s your favorite combination on our Instagram page. Don’t forget to follow and share this podcast with  your friends.

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