Round two with Brady, where we dig a little deeper into things such as: 

- Food Labels: Reading them and GRAS Status
- Brady’s Background: where he goes for his information/education and how he curates it
- Food Groups/Pyramid: Old, New and breaking them down
- Nutrients: Micro, Macro and Nutrient Dense Foods

EPISODE LINKS

The Canadian School of Natural Nutrition - csnn.ca

Environmental Working Group - EWG.org

Alive Academy - ‘Natural Product Advisor Program’ - aliveacademy.com 

Precision Nutrition - precisionnutrition.com 

Chris Kresser - chriskresser.com 

Robb Wolf - robbwolf.com 

Dorito Effect Book - markschatzker.com/doritoeffect-home-page 

Note: The Podcast I was trying to remember during this episode was a Wise Traditions Podcast “Stop Counting Calories, Count Nutrients Instead”