Katie Ahern, Family & Community Health/SNAP-Education for OSU Extension Service, tells us about the Food Hero website and publication. Food Hero is your go-to site for quick, tasty, healthy recipes and helpful tips. Whether you're a beginner or a pro, you'll find something new for your family to enjoy.

KPOV High Desert Community Radio is a listener-supported, volunteer-powered community radio station that broadcasts at 88.9 FM and online at www.kpov.org. KPOV offers locally produced programs and the most diverse music in Central Oregon.

Listen live and learn more: www.kpov.org.      

Connect on Facebook: www.facebook.com/kpovbend