On this week's edition of Food In 5 Minutes you can hear about

• Carlow Restaurant Week, running Saturday 26 October (it's already started) through Saturday 2 November
• The shortlist for the Food & Drink Book of the Year as part of this year's An Post Irish Book Awards
• New organic orchard tours in Kilkenny
• This past week's Asian Restaurant Awards
• The Restaurant Association of Ireland's ten-point manifesto ahead of GE24

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