Shane and Dennis discuss the idea of food as a natural medicine for our bodies from similar and differing viewpoints. 

 

Shane believes in a plant based diet and has practiced that for over three years now, and firmly believes in the healing power of not only food for weight loss but other killers like heart disease, stroke, etc. 

 

Dennis tries to offer a differing viewpoint as he has practiced plant based eating with Shane as well, but does not currently practice like Shane. 

 

Listen as Shane and Dennis discuss the benefits of a plant based diet, the way to start and the challenges that are associated with trying something different that is such a necessity.