In this episode, I talk about how we use food as a reward and how you can retrain your brain to get out of this unhealthy thought pattern. #healthyliving #osteogenesisimperfecta #disabledandhealthy

Food is not a reward! Retrain your brain!

An uplifting, informative, and fun podcast hosted by Tony Jacobsen (Author of Disable Your Disability). Being born with Osteogenesis Imperfecta (Brittle Bones Disease), and fracturing over 70 times throughout his life, Tony has learned first hand that through any adversity or limitation, physical or otherwise, we all the ability to live an #UNBREAKABLE lifestyle! Topics include; healthy living, productivity, disability, and much more. Get an inside look into what it takes to be #UNBREAKABLE. Get Tony’s book and more at http://www.tonyjacobsen.com

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Food is not a reward! Retrain your brain!

Food is not a reward! Retrain your brain!