Food is so damn loaded as a topic. We don’t just eat to sustain ourselves, we eat when we gather, when we celebrate, and we do it multiple times a day. We’re bombarded with suggestions about what we should eat from our mothers and every person with a platform (yes everyone.) So if you have issues with food, life is filled with landmines. Gabi and Joanne share a bit from their own experiences and outline what you need to know about the most common, and dangerous, eating disorders – how to spot a problem in yourself or someone else, and what to say - and what not to say - to be of help.

Links:


Understanding Eating Disorders
www.jedfoundation.org/resource/understanding-eating-disorders/

National Association of Anorexia Nervosa and Associated Disorders
www.anad.org

Dr. Becky (Good Inside with Dr. Becky) on body confidence: https://podcasts.apple.com/ie/podcast/body-confidence-isnt-about-appearance/id1561689671?i=1000532950272

Feeding Littles instagram: https://www.instagram.com/feedinglittles/?hl=en

@allthefwordspod - Instagram, Twitter, Facebook and Instagram