<p>Food logging can be a great tool to help identify patterns in your eating habits and symptomology. By tracking what you eat, you can more easily identify any potential issues that may be affecting your health.</p>

Food logging can be a great tool to help identify patterns in your eating habits and symptomology. By tracking what you eat, you can more easily identify any potential issues that may be affecting your health.

Food Logging: Good, Bad, or Ugly?

This is where powerlifter's come to have fun, explore, and excel.

Our playground is dedicated to learning and growing in all aspects of life but exploring these lessons through powerlifting as a sport.

We only get one life, so might as well have fun too. Hence, playground.

This is your playground. What you do with it could make you unstoppable.

Health & Fitness

This is where powerlifter's come to have fun, explore, and excel. Our playground is dedicated to learning and growing in all aspects of life but exploring these lessons through powerlifting as a sport. We only get one life, so might as well have fun too. Hence, playground. This is your playground. What you do with it could make you unstoppable.

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Food Logging: Good, Bad, or Ugly?

Food Logging: Good, Bad, or Ugly?