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Runners, and other active people, do their best when eating good food and maintaining a healthy diet. But sometimes it’s hard to know if what you’re putting in your body is actually helping your performance. And what’s even harder is to remember exactly what you ate on a day to day basis. That’s where food […]
The post Food Logs appeared first on PAGATIM.fm.
Runners, and other active people, do their best when eating good food and maintaining a healthy diet. But sometimes it’s hard to know if what you’re putting in your body is actually helping your performance. And what’s even harder is to remember exactly what you ate on a day to day basis. That’s where food […]
The post Food Logs appeared first on PAGATIM.fm.