Food nourishes the mind, body, and soul, though for many it's the demon in the closet that they may have or had a turbulent relationship with. Meet Lauren Carey, RD of LBS Nutrition LLC, who has a holistically healing and nutritional approach to support her client's needs. With a vast amount of experience Lauren and her team of dietitians give an empathetic and supportive approach to deal with the varied eating issues which affect a person's well being. She is able to stay connected to her community by orchestrating support groups and lecturing at universities and conferences. So, come hang with us for some laughable and pivotal conversation that will definitely be inspiring and encouraging!

Thank you to our new partner, Play Out Apparel! Use code HEARTPODCAST when you check out and 20% of the proceeds will be donated to IMMIGRATION EQUALITY which is the nation's leading LGBTQ+ Immigration Rights Organization.

Shout out to our amazing sound engineer Alex Wiederock for editing the podcast! Also, shout out to Xixuan Hei for the original and beautiful soundtrack she composed (@xixuan_hei on Instagram).

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