Episode Ten: Food Motivated

BlossomingSun & JessPlayin discuss different diets & lifestyle changes with their guest, ImStillJohnny. They go in depth about a newer type of lifestyle change called the Keto Diet, one that both BlossomingSun and ImStillJohnny both take part in, and they explain what it is, why it's effective, and benefits outside of weightloss the diet affects.

Episodes are released each Wednesday @ 1pm eastern. If you want to stay updated, be sure to follow the hosts on Twitter:
@BlossomingSun & @TheJessPlayin

A big thank you to our guest, you can find Johnny on Twitter @ImStillJohnny