We are not getting any younger… wag na nating paabutin sa point na may mga ipagbabawal na sa ating pagkaen. We often pay for convenience, na naisa-sakripisyo na natin ang quality ng food na ipinapasok natin sa katawan natin.

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Daily Vlog (TikTok) -https://www.tiktok.com/@umaririph?lang=en 

Adventure Vlog (YouTube) -https://youtube.com/@umaririph?si=EvSAPEDG4rVLw-wh