Responding to a request from a listener, co-hosts Molly Lannon Kenny and Daniel Thornton explore different ideas about yogic eating on this podcast, reminding us to practice Ahimsa (non-violence) in all regards. They also discuss how to get started on the Bhagavad Gita

In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.