Brewin' Time

Food or Foe: What's in your meal?


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Salutations everyone, AS & QB topic for today is how our food affects us, what does it mean to have processed foods and the tools we can use to eat better.

  • Maffini, M. V., Neltner, T. G., & Vogel, S. (2017, December 20). We are what we eat: Regulatory gaps in the United States that put our health at risk. PLoS biology. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5737876/

  • Oceans, R. (2023, May 23). Everything you need to know about natural flavors. Food Revolution Network. https://foodrevolution.org/blog/natural-flavors/

  • Natural Food Colorants and preservatives: A review, a demand, and a challenge - PMC. (2022, March 9). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9776543/

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    Brewin' TimeBy Armored Soul and Quaysin Bannah