In this episode, we hit the road and explore our food philosophy for life! Join Dawn, Lish and Charity in this topic of food philosphy.  Dawn shares insights from her minimalist approach to stocking her fridge, featuring lighter options, while her daughters showcase their diverse meal prep strategies—from fully packed fridges to simple staples like chicken and rice.

We also dive into our favorite snacks for the journey, highlighting Dawn's love for charcuterie boards and Charity's preference for avoiding carbs while traveling. Plus, we reflect on the importance of food balance in life, sharing the story of Dawn's grandma, who enjoyed store-bought cakes and lived to 80.

Join us for a fun and flavorful conversation about what to bring on your next road trip and how to eat what makes you feel good!