On this week, Tay and Nik are joined by food stylist, Amber, or simply Ambs, to talk about the life of a food stylist and how she became one. With having a food specialist, it was only right they discuss the role food plays outside of energy. They talk about how food can impact your mood and finding a healthy balance. They also talk about understanding that all diets are not for all people. 

Want to stay in touch? Follow Us:

Amber: IG, @eatwithambs, @ayyambs

Tay: IG, @tayssickthoughts; Twitter, @taynicki

Nik: IG, @nikspace_; Twitter, @_nikspace

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