UK directory of psychologists from your area, browse among eating disorder specialists to self esteem to weight-loss.

Recorded by popular demand! I make sure I stay in my own lane with this one but I go through my own experience with building a better relationship with my diet. Discussing the new "diet culture" word and it's battle.

Would love to hear your feedback on this one - hope it helps

Mentions in this episode:

Why Me Want Eat (Book) by Krista Scott-Dixon

@rhinutrition

@emiliathompsonphd

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Thanks!

@emmaghaymes

@square1pt