<p>Happy New Year and welcome back! Today we talk about what food rules are and how to identify them. We did not drink wine but talked about coffee instead :)</p>

Happy New Year and welcome back! Today we talk about what food rules are and how to identify them. We did not drink wine but talked about coffee instead :)

Food Rules

Cat &amp; Kelly, the 2 Registered Dietitians who co-founded Nutriving, talk all things food, nutrition, life and wine. This pod is a judgment-free zone where all foods fit and all bodies are welcome.

Health & Fitness

Nutrition

Cat & Kelly, the 2 Registered Dietitians who co-founded Nutriving, talk all things food, nutrition, life and wine. This pod is a judgment-free zone where all foods fit and all bodies are welcome.

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Food Rules

Food Rules