In this week's episode, Nicole and Amy talk about raising intuitive eaters and developing a healthy relationship to food. We talk about how we balance offering choice, providing structure, and trust when it comes to eating. We share some of the challenges our families have faced and some of the ways we are scaffolding our kids to success. 

Show Notes here: https://www.thekavanaughreport.com/2021/03/shelf-help-ep-44-food-struggles-and.html