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Title: Food Values
Author: Dr. Albert Philip Sy
Narrator: TriciaG
Length: 1 hr 10 mins
Language: English
Release date: 1/1/2017
Publisher: LibriVox
Genres: Self Development, Health & Wellness
Publisher's Summary:
A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins, water, and "ash". This was written before much was known about fat soluble vitamins or saturated vs. unsaturated fats. (Summary by TriciaG)