Today's topic is Self-Sabotage! It's something that I became aware of and never looked back! We can convince ourselves not to move forward or run away from something we should experience, it's all to protect ourselves but its not really protection. Listen to this video and look at the beautiful pictures all taken by me while we discuss and get rid of this burden that we do not need!

#personaldevelopment #selfimprovement #podcast

I missed yall and this podcast so much! Ive been living my life heavily and still able to reflect and evolve which is something I will always be grateful for! This is now one of my favorite episodes to this day! Filling your own cup is one of the most important lessons life has thrown my way, something ive lacked in for so long in life. But the realization is an awakening on it own. I pray that I am able to open your eyes and heart with my reflection! MUCH LOVE -ODA

#mentalhealth #reflection #podcast #personaldevelopment

This was my first attempt at breaking down fear, months before my newest recording! I just decided to listen to it again and still found it very profound! I want to basically share this as a bonus or extension for episode 7. I hope this gets to the ears that need it!

Todays episode is about FEAR. False Evidence Appearing Real! Its all in your mind!! Sit back and just think of all the times you conjured up fear then look at when you were creating faith! Choose Faith over fear at all times! DONT FEED THE FEARS because they only get bigger and bigger! But the good thing is that eventually you no longer Fear, Fear! Once you accept it and move to faith!

VALENTINES DAY SPECIAL!!

Todays episode is about LOVE!! with my LOVE!! I love her view on love so i saved this episode for us! I was very excited to shoot and record this! I hope you guys are able to download some information from what we are saying... we both experienced the duality of love and hate so i feel we gained well obtained wisdom for the subject! We are still learning as we apply it in our own relationship :)

Your boy is back with another ep coming from the heart! This is one i took very personally because its an everyday battle and lately i was losing it. But i felt and said a lot of things that, I, myself needed to hear from me. Reflected on the topic while giving yall the food to eat! hope yall enjoy!

Just something I recorded because I had yet another feeling that I had a message to send out to those whom made need it. I love this podcast so much because every time i listen I find something new or interpret something a whole new way. I’ve accepted that I want to do this! I love giving out food for thought, just hope you’re hungry and ready to eat!

​⁠ ​⁠ Featured on todays episode of Food4Thought Podcast!! Usually my episodes are around 10 minutes but being the first guest on the podcast i decided to extend the episode. We dropped so many gems for all ears to hear and we even shared some of our personal stories to help guide! I was so excited for this because it was an active experience of channeling with my brother and we were just floating!

Todays reflective meal (thought) is on losses and lessons, they go hand and hand in my book! You are not a loser nor have you lost anything, but they did leave behind a lesson for you to expand your character! Until you figure it out it may bother you until you check it out but youll get it!

My very first episode!! I had a deep reflection with myself and realized how much words weren’t enough. They are like sign post!

-An idea that started as a poem which came from reflection. A whole new lane for this channel but I want to make sure the content on this channel is for the collective! I am a man of many talents and expressing myself is one of my favorite so HERE WE ARE! I used Love as my best example because it is a word used very often but with empty intentions and not much action behind it