There are four main reasons why people pursue a plant-based diet that totally avoids meat.

TasteSustainabilityHumanityHealth

This episode of The Foodcast explores these priorities. First, Davey H rants about the impact meat eating and plant eating have on each. Then, he interviews Remi Rory, a personal trainer in incredible shape who's chosen the vegan lifestyle. Finally, Remi and Davey H see if they can match an over-the-top meat sandwich from one of America's many casual dining chains with an all plant creation of their own. 

00:36     Introduction

02:05     Rant - Plant-Based Diets for Flavor, Sustainability, Humanity and Health

10:51     Interview - Remi Rory

28:46     Making a Vegan No-Hog Burger

For the complete show notes, please visit www.daveyhwellness.com/foodcast/vegan/