Why coffee ABCs? Because in 2015, US government Agencies Blessed Coffee. Specifically, the 2015 Dietary Guidelines for Americans ("the guidelines") endorsed moderate coffee consumption. To many of you, this is a non-event. To people with an unnatural, irrational and insatiable curiosity about food policy, this is unprecedented. Changes in food policy tend to be evolutionary. But the guideline's endorsement of 24-40 ounces of coffee consumption each day is revolutionary. And to coffee lovers, it's a gift.

In this episode of The Foodcast, we examine the recommendations around coffee. And since the recommendations are unusually clear, I further extol coffee's virtues with the help of an Infographic you can download and explore.

00:40     Introduction

01:40     Coffee Lover's ABCs

31:59     Wrap Up

For complete show notes, go to daveyhwellness.com/foodcast/coffeefoodcast.