This is the FIRST place you need to start with your food. 

How can we be our best for God when the Holy Spirit is eating JUNK? 

It’s easy and it can increase your energy and decrease your brain fog quickly!

Taking care of the Temple requires more than a healthy mindset! Let's start with FOOD!! It's Friday! Food is Fun!  

Healthy choices ARE DOABLE! It Doesn't HAVE to be HARD! 

In todays episode I give you the first step to start a new way to look at food.  80% of our health outcome is related to the food we eat! It's all in the statistics - 70% of Americans are overweight and obese. Half are diabetic. And SORRY, Christians are more at risk than the rest of the population. 

How can we be our best for God when the Holy Spirit is eating JUNK? This is all about our food choices.

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