
Sign up to save your podcasts
Or


Hello Foodology listeners! Today we are talking about the big topic of nutrition we all heard of, PROTEIN! Tune in to this episode to learn some of the essential functions of protein, plant-based protein VS. animal-based protein, and why protein is important for exercise recovery!
By Foodology5
22 ratings
Hello Foodology listeners! Today we are talking about the big topic of nutrition we all heard of, PROTEIN! Tune in to this episode to learn some of the essential functions of protein, plant-based protein VS. animal-based protein, and why protein is important for exercise recovery!