In this captivating episode of All About Health podcast, we delve into the world of plant-based foods. Discover the wide array of nutrient-dense fruits, vegetables, legumes, and whole grains that make up the foundation of my meals. From vibrant greens and colorful berries to protein-rich beans and lentils, we'll discuss the diverse range of plant-based options available to support our overall well-being. Our conversation doesn't stop at the "why" – we're also excited to share practical tips on how to incorporate more plant-based foods into your daily routine. Whether you're a seasoned plant-based enthusiast or just starting your journey, we'll guide you through simple strategies, such as meal planning, grocery shopping, and plant-based cooking techniques. Our aim is to show you that embracing plant-based foods doesn't mean sacrificing taste or satisfaction – it's about discovering a world of culinary creativity and nourishment.

So, join us on this enlightening journey into the realm of plant-based eating. Prepare to be inspired, educated, and motivated to take charge of your health, the environment, and your taste buds. Let's unlock the extraordinary potential of plant-based foods and embark on a transformative adventure together. FIND ME ON:

Facebook: https://m.facebook.com/blondieisbaking/

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Tiktok: www.tiktok.com/@georgiaoverbeck

YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g

My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A

My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451

Poshmark: https://posh.mk/bmW6JB0W4wb

Discount links:

Fre Skincare (use code “baking” to save)

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BeWildher (use code “blondiesbaking” to save

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Fit boots (use code “Georgia” to save)

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Birdie (use code GEORGIAOVERBECK15 to save)

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Lululemon

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Raw Rev (use code “blondiesbaking_) to save

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Joi

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