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Foods That Reduce Anxiety
Did you know anxiety disorders affect nearly 40 million adults in the United States? Anxiety is often characterized by constant worry and nervousness. It's also sometimes related to poor brain health. For many individuals medication is prescribed as treatment. In this episode Dr. Jill Waggoner explores several strategies used to reduce anxiety symptoms, with a special focus on food.
Be sure to subscribe, write us a great review, and share our podcast with your family and friends! After all, this information could help save someone’s life!
Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.
Connect with Dr. Jill:
Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Twitter
Dr. Jill’s Website
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:
Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Website
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By Jill Waggoner, MD
5
2323 ratings
Did you know anxiety disorders affect nearly 40 million adults in the United States? Anxiety is often characterized by constant worry and nervousness. It's also sometimes related to poor brain health. For many individuals medication is prescribed as treatment. In this episode Dr. Jill Waggoner explores several strategies used to reduce anxiety symptoms, with a special focus on food.
Be sure to subscribe, write us a great review, and share our podcast with your family and friends! After all, this information could help save someone’s life!
Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.
Connect with Dr. Jill:
Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Twitter
Dr. Jill’s Website
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:
Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Website