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Start eating your way to better sleep by adding these relaxation-prompting, snooze-inducing foods to your plate. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Foods to Eat for Better Sleep (That Aren't Chamomile Tea)

Real Simple Tips is your daily news update featuring smart, practical solutions for everyday life, from cleaning and organizing to cooking and home decor.

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Foods to Eat for Better Sleep (That Aren't Chamomile Tea)

Foods to Eat for Better Sleep (That Aren't Chamomile Tea)

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