<p>Foods play a key role in cold and flu season! Tune in to find out which foods and nutrients can help you get over illness quicker. </p>

Foods play a key role in cold and flu season! Tune in to find out which foods and nutrients can help you get over illness quicker.

<p>Foods play a key role in cold and flu season! Tune in to find out which foods and nutrients can help you get over illness quicker.&nbsp;</p>

Foods to focus on during cold and flu season

Nutrition and wellness educator Kristin Bogdonas of University of Illinois Extension provides timely news, information, ideas to promote healthy living in the Quad Cities and beyond.Wellness Wake Up Call is produced by WVIK in partnership with University of Illinois Extension.

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Foods to focus on during cold and flu season

Foods to focus on during cold and flu season