<p>Coach Ben talks about experimenting with conditioning the feet and the transfer to sports performance.</p>

Coach Ben talks about experimenting with conditioning the feet and the transfer to sports performance.

Foot and Ankle Training for Performance

JiuJitsuMag's Coach Ben Podcast

Show dedicated to performance, philosophy, strength and conditioning, nutrition, brazilian jiu-jitsu, and mixed martial arts. Coach Ben is a BJJ Black Belt, Strength & Conditioning Coach, Sports Nutritionist and Gym owner.

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JiuJitsuMag's Coach Ben Podcast Show dedicated to performance, philosophy, strength and conditioning, nutrition, brazilian jiu-jitsu, and mixed martial arts. Coach Ben is a BJJ Black Belt, Strength & Conditioning Coach, Sports Nutritionist and Gym owner. 🔥 https://www.patreon.com/coachbz 🔥 https://www.swanbitcoin.com/coachbz 🔥 BTC: 3EtFDi9KpZxavnPYN411X644KLzUbch9av ✅ https://www.coachbz.com ✅ https://www.instagram.com/coachbz ✅ https://www.facebook.com/coachbz ✅ https://www.twitter.com/coachbz

JiuJitsuMag's Coach Ben Podcast

Show dedicated to performance, philosophy, strength and conditioning, nutrition, brazilian jiu-jitsu, and mixed martial arts. Coach Ben is a BJJ Black Belt, Strength &amp; Conditioning Coach, Sports Nutritionist and Gym owner.

🔥 https://www.patreon.com/coachbz
🔥 https://www.swanbitcoin.com/coachbz
🔥 BTC: 3EtFDi9KpZxavnPYN411X644KLzUbch9av

✅ https://www.coachbz.com
✅ https://www.instagram.com/coachbz
✅ https://www.facebook.com/coachbz
✅ https://www.twitter.com/coachbz

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Foot and Ankle Training for Performance

Foot and Ankle Training for Performance