Founder of ‘Precision Run’ David Siik gives today’s advice and it’s all about the importance of having a natural foot strike on the treadmill. David also details why and how your foot strike should vary between running at high and low speeds.  Clip from: S02E07 To listen to the full episode, please visit:<a href="https://open.spotify.com/episode/3U8301gxGzehe6exsOHhCm?si=8c78e04c05c54679" rel="noopener noreferrer" target="_blank">Well Far on Spotify</a><a href="https://podcasts.apple.com/gb/podcast/treadmill-101-how-to-run-well-indoors/id1447373234?i=1000458965591" rel="noopener noreferrer" target="_blank">Well Far on Apple Podcasts</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Founder of ‘Precision Run’ David Siik gives today’s advice and it’s all about the importance of having a natural foot strike on the treadmill. David also details why and how your foot strike should vary between running at high and low speeds. Clip from: S02E07 To listen to the full episode, please visit: Well Far on Spotify Well Far on Apple Podcasts Hosted on Acast. See acast.com/privacy for more information.

Founder of ‘Precision Run’ David Siik gives today’s advice and it’s all about the importance of having a natural foot strike on the treadmill. David also details why and how your foot strike should vary between running at high and low speeds.&nbsp;&nbsp;Clip from: S02E07 To listen to the full episode, please visit:<a href="https://open.spotify.com/episode/3U8301gxGzehe6exsOHhCm?si=8c78e04c05c54679" rel="noopener noreferrer">Well Far on Spotify</a><a href="https://podcasts.apple.com/gb/podcast/treadmill-101-how-to-run-well-indoors/id1447373234?i=1000458965591" rel="noopener noreferrer">Well Far on Apple Podcasts</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Foot Strike on a Treadmill

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sports

Health & Fitness

Fitness

Running

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share Foot Strike on a Treadmill

Sign up to save your podcasts

Foot Strike on a Treadmill

Foot Strike on a Treadmill