🎙️ Dive into the fascinating world of mental training for athletes with our latest podcast episode featuring John Johnston from Football Mindset!

🏋️‍♂️ Explore the profound philosophy that inner game challenges demand inner solutions, as John shares invaluable insights into his unique approach.

💡 Discover the frequency and transformative power of mental skills exercises prescribed by John, and learn how they shape the mindset of elite athletes.

🧠 Join us as we unravel the mysteries of mental work, from defining its essence to determining the optimal quantity and timing for maximum impact.

🕰️ Gain essential knowledge on striking the perfect balance between mental training and avoiding burnout, ensuring sustained peak performance on and off the field!

🚀 Don't miss out – tune in now to amplify your mental game and unlock your full potential!

Hit that "Subscribe" button and join us on this engaging journey. It's time to SCULPT yourself into the best version of you. 💪🌟

📸 Stay connected with us on Instagram @The_Sculpted_Podcast for exciting behind-the-scenes moments and updates! 🎙

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🌐 Explore our new landing page at www.sculpted.site and discover more about the SCULPTED journey! ✨

Follow Vale's journey on Instagram @ValeMetgenberg and Nick's adventures @Nickratochvil 🏃‍♂️🌟

🎬 Dive into quick bites of wisdom on our SCULPTED Highlights channel @SculptedHighlights, where we share short and medium-form versions of our podcast episodes! 🎥🔥

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