In this episode the lads want to address the join between mental health and football. With some personal accounts, experiences, a bit of the usual fun and stories. Please be advised some of the topics may be triggering and if you are need of help please reach out, whether to us, contacts below or anyone. You do not need to suffer alone.

Call 116 123 in the UK for @samaritanscharity

Call 0800 689 5652 for @nationalsuicidehelplineuk

Text SHOUT to 85258

There are many more outlets who will help. Do not suffer alone. Please share and hopefully this will help someone.

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