On this episode of Zensylvania, Eric Adriaans talks about beginning a daily morning practice of Tai Chi as a method to engage environmental adversity, considers a study of health benefits associated with Tai Chi and muses on how that relates to Townes Van Zandt's  song Highway Kind as well as a certain passage in Zen and The Art of Motorcycle Maintenance.

This episode is also available as a blog post: http://ericadriaans.com/2020/11/25/tai-chi-in-the-morning/

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