It’s been one of those weeks in footy — the kind where the headlines won’t slow down, the phones don’t stop buzzing, and every second person suddenly thinks they’ve cracked the code on what’s “really” happening at your club.

In this Thursday night edition of Footy Lowdown, Ash sorts through the chaos with his usual mix of sharp analysis, side-eye at the overreactions, and a few grounded truths the wider footy world seems to have misplaced.

From major storylines across the AFL, to the latest team sheets, injury updates, selection curveballs, and debutants you’ll want to keep an eye on — this episode breaks down the ins, outs and everything in between without spoiling the twists still to come.

And yes… Ash’s tips are back too.

Some bold.

Some safe.

Some that might just upset a few supporters.

If you want the full picture without the noise, this is the episode to press play on.