in this heartfelt episode, I open up about my diagnoses changing and having schizoaffective disorder and OCD, the struggles, the ups, and the downs, and the journey as I know it.

a new series in For A Pessimist I'm Pretty Optimistic brings all of Mia's updates on writing, and this episode kicks it off.

it's all about radical acceptance in this emotionally raw episode. it surely doesn't come easily, though with just enough courage, the possibilities are endless.

when self kindness should always come first when difficult times may arise.

in episode nine of season four, mia takes on a concept of grief and courage; letting go of stigma and embracing yourself anyway on the journey of healing. it's not at all easy... but the possibilities are absolutely endless.

when it comes to the grocery store, it is the sign of the times. the frenzy ultimately becomes one of the most challenging experiences, so here i must say--to go or not to go?

aroace dysphoria is that static state of mind, it's ultimately dissociative, brings a distorted sense of self, and is grief on the journey to aroace self acceptance.

in episode six of season four, the advice tangent on navigating writer's block and the search for inspiration continues in part two. let's heal, creatives.

in advice sesh number three, i talk navigating writer's block and the search for inspiration. stick around for part two next week!

it's the holidays, and without a doubt i am capturing the christmas essence. let' talk all things christmas, the songs, the presents; wazza-woo.