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For A Pessimist I’m Pretty Optimistic
For A Pessimist I’m Pretty Optimistic episodes
- S. 4 // EP. 17 ] Trying To Stay Motivated
in this episode, i discuss what it's like to struggle with staying motivated lately and goals that i hope to reach.
22 min - S. 4 // EP. 16 ] Starting Over Again After A Depressive Episode
in episode sixteen of season four, it's about starting over again after a depressive episode. i talk about what depression is like, and how starting over again can become a spark of hope.
25 min - S. 4 // EP. 15 ] Advice Sesh #4: Cultivating Healthy Relationships With Friends And Family
in episode fifteen of season four is another segment to the advice sesh series on For A Pessimist I'm Pretty Optimistic and it's all about cultivating healthy relationships with friends and family. let's dive in!
30 min - S. 4 // EP. 14 ] Procrastination And Overcoming It
in episode fourteen of season four, it's all about procrastination and the means of overcoming it through life's struggles.
17 min - S. 4 // EP. 13 ] Plot Twist; I Have Schizoaffective Disorder And OCD
in this heartfelt episode, I open up about my diagnoses changing and having schizoaffective disorder and OCD, the struggles, the ups, and the downs, and the journey as I know it.
43 min - S. 4 // EP. 12 ] Writing Update #1
a new series in For A Pessimist I'm Pretty Optimistic brings all of Mia's updates on writing, and this episode kicks it off.
49 min - S. 4 // EP. 11 ] Radical Acceptance
it's all about radical acceptance in this emotionally raw episode. it surely doesn't come easily, though with just enough courage, the possibilities are endless.
49 min - S. 4 // EP. 10 ] Self Compassion
when self kindness should always come first when difficult times may arise.
38 min - S. 4 // EP. 9 ] Letting Go Of Stigma And Embracing Yourself In Full Circle
in episode nine of season four, mia takes on a concept of grief and courage; letting go of stigma and embracing yourself anyway on the journey of healing. it's not at all easy... but the possibilities are absolutely endless.
47 min - S. 4 // EP. 8 ] Neurodivergent Grocery Shopping Frenzies
when it comes to the grocery store, it is the sign of the times. the frenzy ultimately becomes one of the most challenging experiences, so here i must say--to go or not to go?
34 min
About For A Pessimist I’m Pretty Optimistic
From the publisher's feed
In For A Pessimist, I'm Pretty Optimistic, Mia, a writer, an artist, and a podcaster feels everything sometimes as she navigates this whirlwind of a life. Sometimes, she can be quite optimistic, and sometimes there tends to be a pessimistic cloud over her head that in most cases, refuses to leave her alone; in psychology, it's called bipolar psychosis, but to Mia, it's merely the story of her life; coping and living with it. She unfolds it all and everything in between as she does so with courage, heart, & soul.
[ new episodes every Tuesday at 8:00PM PST! ]