In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing an important message that everyone needs to hear for the holiday season. As magical as the holidays are, they can also be full of stress, commitments, and outdated traditions that drain us of our precious energy. Tune in to learn:

• How to hold healthy boundaries with friends and family
• How to stay in your highest alignment
• How to lovingly decline events that do not feel aligned
• The consequences of forcing yourself into things

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