Anyone feeling lonely?

As someone who is experiencing social distancing alone in a studio apartment - I've sure felt this. To make matters more challenge, I recently lost my job - which gave me a whole plethora of connections to people (virtually).

But how much of this "I am alone" negative chatter is actually true?

This week I share a story of when I was spiraling - and the realization that came from it. Feel free to use these ideas the next time you feel the same. 

 

Have you signed up for the free actor self-care newsletter? 

Head on over to www.tonyrossicoaching.com to sign up for the free actor self-care newsletter. I’ll share tips, tricks, and stories (that I don’t post anywhere else) every week, just for artists. 

OH - and you’ll also gain access to my free give away, “How to Win the Day!” 

Through my own self care routine, I’ve identified three ways you can win the day and make it much easier to experience more positive emotions. Whether you’re going to a day job, heading to an audition, or having one of those “I don’t have time to eat or sleep!” weeks - this audio has some tips for you.

Head over to www.tonyrossicoaching.com now and sign up for the email newsletter to grab it - because honestly, you deserve to start winning your day. 

 

Wanna chat with me? 

Shoot me an email - [email protected]. 

Wanna chat about your mindset and how to see things differently? Put “1-on1” in the subject line and let me know you’d like to set up a free coaching call

 

For Sponsorship Inquiries

• Shoot an email to [email protected] and put “Tony Rossi Show Sponsor” in the subject line. 
• Wanna just support the podcast? You’re the best. Head to patreon.com/tonyrossi for donation optins, starting at $1/month. 

 

Are we connected? (We totally should be….)

• Facebook: facebook.com/tonyrossicoaching
• Instagram: @tony.rossi
• Twitter: @_tonyrossi 

 

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Hey...you're enough. Without all those things you want and deserve. 

You're enough. Like, today. 

 

#notperfect #stillenough