In this episode of The Real Work Chat, hosts Isaac and Robin drop the second part of their conversation with Dr. Grace Johnson, exploring themes of self-care, identity, and the impact of high achievement on mental and physical health. We discuss the importance of community support, the challenges of navigating the holiday season, and the lessons learned from our personal experiences with stress. We emphasize the need for mindfulness and balance in both personal and professional lives, highlighting the vital role of intuition in decision-making.