Hardworking parents are the backbone of a family, a community, and nation. They are the unsung heroes in the trenches of the constant juggle of endless responsibility. The relentless flurry of activity leads them directly into what we call the “Overstretched Parent Trap”.

It describes the daily life of a parent trying to navigate life in a society that glorifies the toxic hustle culture. Their attention pulled in a million directions. A lifestyle that praises busy over progress, motion over moments, and forever in a reactive state of overwhelm and exhaustion. Emotionally combustible, stressed out, finding themselves waking up tired. ALL THE TIME…Fatigue is an understatement and anxiety is their daily companion to their morning coffee. Seemingly calm on the surface, but brewing underneath is the restlessness you can’t shake dangerously on the brink of total burnout…

In the midst of this hurricane of hustle, confusion, and frustration with unfinished tasks and a laundry list of to-do’s, how does one find the time to invest in your own self-care? The biggest challenge we’ve seen with our parent clients is the lack of time. But, the question we pose is this…. Is TIME really the problem??? Or maybe it’s our perception of TIME and how to leverage it..

In the movie “Wonder Woman” a military pilot lands in this unknown territory and encounters Wonder Woman herself. She notices the strange thing in his possession and asks about it. He says, “It’s a watch. It tells time. Let’s me know when to eat, sleep, wake up, work.” And she responds, “You let this little thing tell you what to do…”

Her words ring true in terms of our relationship with time. It can bind, control, and rule us if we let it…

Time is simply a construct. A sequence of events that occur…In this episode we want to give you some key insights from our years of experience, research, and the lives of our clients to help you make TIME an ally and friend. Not a prison of stress and overwhelm that dictates your life.

When you can break free of your old perceptions of time, align your daily activities with what matters most, and recognize when the patterns of stress responses rise up, you will have begun your new journey into “Time Freedom”. Bringing new life into your days, richer connections with those you care for most. Finding the joy, fun, inner peace, and fulfillment you’ve been longing for. So let’s dive in...